10 Health Benefits of Mangos, Number 7 Will Put Smile On Your Face

By  |  0 Comments

Your ads will be inserted here by

Easy Plugin for AdSense.

Please go to the plugin admin page to
Paste your ad code OR
Suppress this ad slot.

Use your ← → (arrow) keys to browse

10 Health Benefits of Mangos, Number 7 Will Put Smile On Your Face

 

 

 

 

10 Health Benefits of Mangos, Number 7 Will Put Smile On Your Face

Discover how the “king of fruits” can help you, plus fascinating
trivia and a few mango cautions and concerns. i never love eating
mango after going dip about the wonderful fruit finding out
things about it. i said i must put on-line for every one to see.

10 Health Benefits of Mangos, Number 7 Will Put Smile On Your Face

10 Health Benefits of Mangos, Number 7 Will Put Smile On Your Face

Please if you are going true this for the first time please
share this for more to see if you are a lady please pass the
phone to you husband to see things please i hug you today
don’t let mango to be lacked from your home.

Health Benefits:

     1:Prevents Cancer:

Research has shown antioxidant compounds in mango fruit have
been found to protect against colon, breast, leukemia and
prostate cancers. These compounds include quercetin, isoquer-
citrin, astragalin, fisetin, gallic acid and methylgallat, as
well as the abundant enzymes.

    2:Lowers Cholesterol:

The high levels of fiber, pectin and vitamin C help to lower
serum cholesterol levels, specifically Low-Density Lipoprotein
(the bad stuff)

   3:Clears the Skin

Can be used both internally and externally for the skin. Mangos
clear clogged pores and eliminate pimples.

4:Eye Health:

Your ads will be inserted here by

Easy Plugin for AdSense.

Please go to the plugin admin page to
Paste your ad code OR
Suppress this ad slot.

One cup of sliced mangoes supplies 25 percent of the needed
daily value of vitamin A, which promotes good eyesight and
prevents night blindness and dry eyes.

10 Health Benefits of Mangos, Number 7 Will Put Smile On Your Face

READ: click to see how to look prettier than your age with AVOCADO 

   5:Alkalizes the Whole Body:

The tartaric acid, malic acid, and a trace of citric acid found
in the fruit help to maintain the alkali reserve of the body.

    6:eating mango
    Helps in Diabetes:

Mango leaves help normalize insulin levels in the blood. The
traditional home remedy involves boiling leaves in water,
soaking through the night and then consuming the filtered
decoction in the morning. Mango fruit also have a relatively
low glycemic index (41-60) so moderate quantities will not
spike your sugar levels.

   7:Improved Sex:

Mangos are a great source of vitamin E. Even though the popular
connection between sex drive and vitamin E was originally created
by a mistaken generalization on rat studies, further research
has shown balanced proper amounts (as from whole food) does help
in this area.

10 Health Benefits of Mangos, Number 7 Will Put Smile On Your Face

   8:Improves Digestion:

Papayas are not the only fruit that contain enzymes for breaking
down protein. There are several fruits, including mangoes, which
have this healthful quality. The fiber in mangos also helps
digestion and elimination.

   9:Remedy for Heat Stroke

Juicing the fruit from green mango and mixing with water and a
sweetener helps to cool down the body and prevent harm to the
body. From an ayurvedic viewpoint, the reason people often get
diuretic and exhausted when visiting equatorial climates is
because the strong “sun energy” is burning up your body
particularly the muscles. The kidneys then become overloaded
with the toxins from this process.

  10: Boosts Immune System:

The generous amounts of vitamin C and vitamin A in mangoes, plus
25 different kinds of carotenoids keep your immune system healthy
and strong.

10 Health Benefits of Mangos, Number 7 Will Put Smile On Your Face

Use your ← → (arrow) keys to browse

Your ads will be inserted here by

Easy Plugin for AdSense.

Please go to the plugin admin page to
Paste your ad code OR
Suppress this ad slot.

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: